In the face of adversity...PERSIST!
- adneher
- Sep 23, 2014
- 1 min read
It's been a little bit of a rough week for me in my workouts lately.
Last Wednesday at my weekly MMA training class I rolled my ankle. After waking up the next morning with a very swolen and sore foot I went to have some X-rays done and the Dr found that I had tore some legiments and have an acute fracture in one of the small interior bones of my foot.
The pain isn't too bad and I can still walk around on it but it's really limited me on what I can do as far as cardio goes. (No HIIT for me for a while) But since I'm currently doing the Body Beast program I can continue my workouts for the most part without much difference.
No matter who we are, we all suffer failures and setbacks at different times in our lives. We can learn and grow from them our we can chose to let them defeat us.
There was a time in my life where something like this would have stopped me cold in my tracks with continuing my health and fitness journey. But not today! Not anymore. I'll continue to press on with what I can still safely do and still give my injury proper time to heal without giving up!
YOU CANNOT FAIL IF YOU DO NOT QUIT!
Stay persistant in all your endeavours!
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