Accountability
- adneher
- Oct 17, 2014
- 1 min read
I don't care who you are, it's a little (or a lot) uncomfortable to post or share a personal progess pic!
After a recent ankle injury I've been extremely careful in my daily workouts, which is essential to give my body time to heal. But with the lack of regular intensity and this fabulous Fall weather, besides my daily Shakeology my eating habits have been a bit too "comforting" if you know what I mean.
I really don't care so much about how I look anymore, I'm pleased with my progress. But I definitely care about how I feel!
Over the past couple years of my health journey I've learned a whole lot about something I never knew, or bothered to know much about before...MY OWN BODY! It definitely speaks when it's being neglected. It knows when it's just being filled instead of fed!
This post is nothing more than accountability to recommit to myself, my team, and my challengers who inspire me EVERY DAY! Maybe there's something in your life you need to start or recommit to also?
BE BOLD!
Who cares what others think! Put it out there, say it out loud, there's no better form of motivation than to be transparent and open about the goals you're striving to achieve!
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