How to Overcome Fear

Do you ever have fear?

Well, if you're human you've probably expierienced some fear at some point.

Maybe you're thinking about starting a healthy lifestyle? Joining one of my challenge groups and starting a fitness program? Or maybe you're just scared of taking that new job, going on a trip, going after that promotion, or really stepping out of your comfort zone to persue your DREAMS?

Whatever it is that brings some fear in your life, you can OVERCOME it!

In today's blog post I'm sharing a video that really connects the dots for you on why we fear what we do, and if we know and understand the source of our fear, then we can also know how to attack and defeat it before it starts taking it's life-limiting toll on our futures!

But before you watch this, I want you to think about this for a moment...the Bible says "do not fear" in some way or form over 365 different times! At least once for every day of the year. PRETTY COOL! Trust in Christ drives out fear. I don't "preach" or even bring this up in the video, it's more of a psychological thought process I describe here but this is my basis, my foundation from which I've learned why we fear the things we do. And if we know the process of how we generate fear in our minds, we can easily learn to attack it in faith and OVERCOME it! Hope it helps!