

In the face of adversity...PERSIST!
It's been a little bit of a rough week for me in my workouts lately. Last Wednesday at my weekly MMA training class I rolled my ankle....


Is your "Circle" a positive one?
"Every minute you spend with the wrong people takes away the time you have to spend with the right ones."-John Maxwell FACT: Who You...


Enter to win a FREE copy of P90!
I want to send you a FREE copy of P90! P90 is coming on September 23rd, 2014. It is going to sell out very FAST!, so if you want to get a...


Let's live our created potential
It's kind of hard to see but that's a HUGE full harvest moon peeking through our windmill in the yard at 4:30 this morning! It's...


What are you filling yourself up with?
I LOVE THIS QUOTE! Two of the best things we can do combat negativety and feelings is to simply educate ourselves. Not in a school sense...


Why Diets are Designed to FAIL!?
**DEEP THOUGHTS WITH COACH ANDY How can we judge the course of our actions by our results, when it's results that come last? Most...
Introducing P90 This September!
Before P90X®, there was a revolutionary weight loss and body transformation program that started it all—Power 90®. Now featuring...


What's your identity in?
I'm a firm believer that the people who struggle to see the beauty and positive things that are all around us every day, the ones that...